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Poor sleep drove me insane, and my long path to recovery

I'm sharing my experience dealing with what might be the most underdiagnosed and under-treated health disorder today.I recently read Susannah Cahalan's Brain on Fire, an account of the young journalist's descent into madness in mere weeks from a brain infection. I read about how hard it was to diagnose, her subsequent months-long hospital admission, and…

By |2023-02-28T03:16:16+00:00February 28th, 2023|Education|0 Comments

Let Teenagers Sleep

Despite years of evidence that starting school later promotes better health and improved grades, too few schools have adopted this measure Credit: Thomas Fuchs Teenagers are some of the most sleep-deprived people in the U.S. On average, teens do not get enough sleep, and more important, they do not get enough quality sleep, researchers say.…

By |2023-02-14T22:30:10+00:00February 14th, 2023|Education|0 Comments
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